More Stories of Success
HIKING MORE
Brent
65 lbs lost
Brent’s extra weight made his cholesterol and blood pressure high. Watch how eating the right portions helped him get healthier.
SUCCEEDING TOGETHER
Brian & Julie
160 lbs lost (total)
Out-of-control portions and high blood pressure led Brian and Julie to make a change. Watch how they found more energy together.
Read MoreFEELING FANTASTIC
Colin
116 lbs lost
Colin struggled with weight all his life. He needed to make changes. Watch how the food guide has him eating and feeling better.
OUTRUNNING DIABETES
Crystal
200 lbs lost
Crystal was pre-diabetic, and just getting out of bed was difficult. Watch how she got motivated to finish multiple half marathons.
Read MoreRIDING HEALTHIER
Demond
52 lbs lost
Unhealthy eating and a lack of exercise made working more difficult for Demond. Watch how Demond got on the road to healthy habits.
Read MoreLITTLE THINGS ADD UP
Ken
88 lbs lost
Ken was diagnosed with type 2 diabetes. See how changing “the little things” added up in a huge way as he transformed his life.
BREAKING PATTERNS
Michelle
33 lbs lost
Stepping on the scale struck fear inside Michelle. Watch how it was the push she needed to make a change for herself, and her kids.
CHANGING HABITS
Rochelle
80 lbs lost
After being diagnosed with pre-diabetes, Rochelle knew it was time for change. Watch how she overcame her pre-diabetes diagnosis.
MOTIVATING EACH OTHER
Scott & Shannon
111+ lbs lost (total)
Scott and Shannon had different reasons for making a life change. Watch how they made the commitment together to live healthier.
Real Appeal members who attended 4 or more sessions during the program lost 10 pounds on average. Talk to your doctor before starting any weight loss program.
Success Stories Speak for Themselves
Built to help you succeed, our members lose weight and live healthier lives through small steps for lifelong change, ongoing support and guidance and resources to keep you motivated.
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