Steph

Coach

Steph

Empathetic.

Authentic.

Motivating.

About me

What I love about being a health coach:
I love having the chance to be a small part of such a big life-changing journey!

My background:
I’m a National Board Certified Health and Wellness Coach. I have a B.S. in Health and Wellness Management.

My hobbies:
I love strength training in the gym or outside with my kettlebells. I'm also a huge yogi!

My favorite tip to live a healthy lifestyle:
Balance is so important! Remember this is a one-size-fits-one journey. Find what works best for you!

My favorites:

  • Food: Tacos
  • Color: Purple
  • Indoor activity: Yoga