Coach
Kristen
Leader.
Motivating.
Compassionate.
About me
What I love about being a health coach:
To see the impact and life-changing moments coaching can have on a person is incredibly rewarding. Supporting others is the best feeling!
My background:
I have a B.S. in Exercise Science and a minor in Psychology.
My hobbies:
While I enjoy being with my friends and family, I am an organizational guru! You'll often find me creating DIY ideas at home to improve my lifestyle!
My favorite tip to live a healthy lifestyle:
Balance is KEY! Find what works for you and move! Never give up on yourself!
My favorites:
- Sport: Football
- Outdoor activity: Fall activities
- Holiday: Christmas