Kristen

Coach

Kristen

Leader.

Motivating.

Compassionate.

About me

What I love about being a health coach:
To see the impact and life-changing moments coaching can have on a person is incredibly rewarding. Supporting others is the best feeling!

My background:
I have a B.S. in Exercise Science and a minor in Psychology.

My hobbies:
While I enjoy being with my friends and family, I am an organizational guru! You'll often find me creating DIY ideas at home to improve my lifestyle!

My favorite tip to live a healthy lifestyle:
Balance is KEY! Find what works for you and move! Never give up on yourself!

My favorites:

  • Sport: Football
  • Outdoor activity: Fall activities
  • Holiday: Christmas