Coach
Javon
Motivating.
Authentic.
Calm.
About me
What I love about being a health coach:
I love inspiring people to challenge themselves. We take care of everyone else and when you prioritize your health, you're a better person for those around you.
My background:
I have a B.S. in Kinesiological Sciences and am a Certified Weight Loss Specialist.
My hobbies:
I love live Jazz and R&B music. I'm usually in the gym multiple times a week. I also enjoy a good self-help book every now and then.
My favorite tip to live a healthy lifestyle:
Give yourself grace. Understand that nobody does this right 100% of the time. Love yourself in the process.
My favorites:
- Book: The Secret
- Color: Red
- Movie: The Pursuit of Happiness